DOROB AI COACH
Your training starts here.
Your programme, nutrition guidance and progress in one place. AI Coach helps build a plan around your goal and schedule.
Your programme is saved to your Dorob ID.
Plan + knowledge
Understand. Train. Grow.
From your first workout to a lasting habit.01 / Your programme
A plan that starts with you.
Tell us your goal and experience. AI Coach helps organise your workouts and track your progress in your account.
- 01
Tell us about yourself
Your goal, experience, available equipment and preferred training days.
- 02
Get your programme
Daily workouts and nutrition guidance together in your account.
- 03
Log your results
Record workouts and measurements to receive guidance on your progress.
AI Coach provides general training and nutrition recommendations. Consult a doctor if you have medical conditions.
DOROB AISample program
Build muscle
4 days a week · 12 weeks · Upper / Lower
Warm-up01
Main workout02
Chest · Back
6 exercisesCool-down and recovery03
This is a sample. Your program will be based on your questionnaire.
- Built around your goal
- Nutrition and recovery
- Progress in one place
Dorob AI Coach / Videos
It starts with movement.
DOROB / MOTION STUDY01 — 03
Choose a movement
Before your first session6 seconds · AI preview
An AI-generated visual preview. Choose a session with a coach to learn technique.
AI Coach FAQ
DOROB AI COACH
Your next workout, planned.
Start with a short questionnaire. Your programme and results will be available in your account.